In 100 g (Grams) of Candies, chocolate covered, low sugar or low calorie there is 50.1 mg of Choline, total. Change amount

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Choline, total

Choline, total is a nutrient present in many other foods. The below table lists foods high in Choline, total other than Candies, chocolate covered, low sugar or low calorie.

Egg, yolk, dried	2403.3 mg	2.40%
Egg, whole, dried	1266.7 mg	1.27%
Egg, yolk, raw, fresh	820.2 mg	0.82%
Egg, yolk, raw, frozen, salted, pasteurized	705 mg	0.70%
Egg, yolk, raw, frozen, sugared, pasteurized	669.3 mg	0.67%
Egg, yolk, raw, frozen, pasteurized	639.3 mg	0.64%
Beef, variety meats and by-products, kidneys, cooked, simmered	513.2 mg	0.51%
Beef, variety meats and by-products, brain, cooked, simmered	490.9 mg	0.49%
Fish, caviar, black and red, granular	490.9 mg	0.49%
Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered	471 mg	0.47%
Beef, variety meats and by-products, liver, cooked, braised	426 mg	0.43%
Beef, variety meats and by-products, liver, cooked, pan-fried	418.2 mg	0.42%
Veal, variety meats and by-products, liver, cooked, pan-fried	411 mg	0.41%
Veal, variety meats and by-products, liver, cooked, braised	398.9 mg	0.40%
Oil, soybean lecithin	350 mg	0.35%
Fish, roe, mixed species, raw	335.4 mg	0.34%
Beef, variety meats and by-products, liver, raw	333.3 mg	0.33%
Chicken, liver, all classes, cooked, pan-fried	326.8 mg	0.33%
Egg, whole, cooked, fried	317.1 mg	0.32%
Beverages, Protein powder soy based	312.9 mg	0.31%

Candies, chocolate covered, low sugar or low calorie

Candies, chocolate covered, low sugar or low calorie is a type of Sweets. The most significant nutrients in Candies, chocolate covered, low sugar or low calorie are listed below.

Water	4 g	4%
Energy (calorie)	590 kcal
Energy (joule)	2467 kJ
Protein	12.39 g	12.39%
Total lipid (fat)	43.27 g	43.27%
Ash	2.67 g	2.67%
Carbohydrate, by difference	37.68 g	37.68%
Fiber, total dietary	3.5 g	3.5%
Sugars, total	14.63 g	14.63%
Starch	0.44 g	0.44%
Calcium, Ca	285 mg	0.28%
Iron, Fe	1.45 mg
Magnesium, Mg	129 mg	0.13%
Phosphorus, P	332 mg	0.33%
Potassium, K	606 mg	0.61%
Sodium, Na	111 mg	0.11%
Zinc, Zn	2.47 mg
Copper, Cu	0.85 mg
Manganese, Mn	0.888 mg
Selenium, Se	4.9 µg

Nutrients in Candies, chocolate covered, low sugar or low calorie